12+ Ergonomic Work Desk Setup UK. They were made for everyone. Adjustable height desks are at the forefront of ergonomic desk design, by allowing you to set your entire workstation height to precisely your comfort level, which may vary depending on your task.
You should distribute your weight evenly and stand tall, and ensure that the keyboard and monitor are still set appropriately.
Our desks weren't made for us. An ergonomic workstation will help you sit comfortably at a computer, even over long stints. A home office setup at an affordable price. He asked what kind of setup i was using in my home office, and i sheepishly admitted that i was probably in a terrible position.